Welcome back to the first episode of The Kaizen Performance Podcast for 2025!   It's been a long but short two weeks, but we're absolutely delighted to be back   In this week's episode we eased back into things with a bit of a brain dump around christmas, the new year and 2025    Expect to hear: what we learned over the Xmas period why we should aim big with our goals what questions to ask yourself this new year   Hopefully you could take something from this weeks episode, if so, be sure to rate the show, share this weeks episode with a friend or let us know your thoughts on social media!   Big love as always, Paddy & Mark   Be 1% Better.   Follow The Journey Instagram Tiktok   Interested in working with us? Where to Find Us Join The January Waiting List

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