Welcome back to another episode of The Kaizen Performance Podcast.   Bit of a different one this week to mark the middle of our twenties   From business, to life, to performance we shared some of our biggest lessons from the last 12 months as a 24 year old in the hope that it might help one or two of yous out currently navigating your twenties   By no means are we experts, but said we'd ramble on for the guts of an hour anyways   So if you enjoy today's episode, be sure to rate the show, leave us a review, or go one more and share it to your socials   Big love as always, Paddy & Mark   Be 1% Better.   Follow The Journey Instagram Tiktok Join The Community P.S - We launched Project Kaizen, a free community where you can interact, network and learn. The aim is to build a collective group of athletes, who want to unlock their high performance potential. It's pretty cool, check it out.  Join Project Kaizen Join the 1% Difference Newsletter

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