Welcome back to another episode of The Kaizen Code Podcast   In today's episode, we chatted to Finlay Hampton, a Run Coach and Ultra Endurance Athlete.   After attempting to run a marathon the day after a night out, Finlay embarked on a journey of exploration through running which has resulted in him helping hundreds of athletes learn about themselves and the world around them through running   This led him to completing 100 marathons in 18 months, all before the age of 24..   In this one, expect to hear some of the lessons Finlay learned from sport at an early age, what he has gained from running over the years, why we need to more present in everyday life and how crossing the finish line of his 100th Marathon in 18 months before 24 wasn't what he expected   If you enjoy today's episode be sure to leave a review and if you're new, or haven't hit the follow button yet be sure to do so now, we would much appreciate it.   Big love as always, Paddy & Mark   Be 1% Better.   Follow The Journey Instagram Tiktok   Join The Community P.S - We launched Project Kaizen, a free community where you can interact, network and learn. The aim is to build a collective group of ambitious men, who want to unlock their own version of high performance. It's pretty cool, check it out.  Join Project Kaizen Join the 1% Difference Newsletter

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