Episode Synopsis "#7: Are you worth it? What's your value as a parent?"

It's something I feel strongly about today, are we valuing ourselves enough as parents? Why are we at the end of the list, why do we invest more in our kids than ourselves when we hear time and time again that we need to fill up our cup? Maybe society, maybe evolution, or maybe a subconscious belief we need to shift? Today I'm asking you to reflect on whether you're truly honouring and valuing yourself.

Listen "#7: Are you worth it? What's your value as a parent?"

More episodes of the podcast The Hypnoparenting Podcast

• #10 Yoga is more than stretching, with Laura Horsburgh
• #9: Rediscovering your Style as a Parent with Lisa Gillbe
• #8: Connecting with Nature as a Parent and Person
• #7: Are you worth it? What's your value as a parent?
• #6: From Sceptical Geophysicist to Hypno-fan!
• #5: 5 Steps to a More Positive Morning as a Parent
• #4: Challenging Blue Monday - How today could actually be a good day!
• #3: I'm Rebranding Self Care!
• #2: The Importance of Small Changes
• #1: What is Hypnoparenting?