Episode Synopsis "#3: I'm Rebranding Self Care!"

I believe if we understood what was going on when we took time out from the busy-ness, if we really appreciated how important self care it is then we would be more inclined to prioritise it, so I've decided it's time for a rebrand!

Listen "#3: I'm Rebranding Self Care!"

More episodes of the podcast The Hypnoparenting Podcast

• #10 Yoga is more than stretching, with Laura Horsburgh
• #9: Rediscovering your Style as a Parent with Lisa Gillbe
• #8: Connecting with Nature as a Parent and Person
• #7: Are you worth it? What's your value as a parent?
• #6: From Sceptical Geophysicist to Hypno-fan!
• #5: 5 Steps to a More Positive Morning as a Parent
• #4: Challenging Blue Monday - How today could actually be a good day!
• #3: I'm Rebranding Self Care!
• #2: The Importance of Small Changes
• #1: What is Hypnoparenting?