Episode Synopsis "#8: Connecting with Nature as a Parent and Person"

It's so easy these days to be disconnected from nature, in our modern day busy lives. But getting outside even for 5 minutes can have a massively positive effect. Being outside is one of my main values and is something that helped me survive early parenthood. Today I'm asking you - do you have a strong connection with nature, and if not, what you can do to reconnect? How can you build this vital practice into your busy life?

Listen "#8: Connecting with Nature as a Parent and Person"

More episodes of the podcast The Hypnoparenting Podcast

• #10 Yoga is more than stretching, with Laura Horsburgh
• #9: Rediscovering your Style as a Parent with Lisa Gillbe
• #8: Connecting with Nature as a Parent and Person
• #7: Are you worth it? What's your value as a parent?
• #6: From Sceptical Geophysicist to Hypno-fan!
• #5: 5 Steps to a More Positive Morning as a Parent
• #4: Challenging Blue Monday - How today could actually be a good day!
• #3: I'm Rebranding Self Care!
• #2: The Importance of Small Changes
• #1: What is Hypnoparenting?