Episode Synopsis "Politics and Brunch - EP 1"

The Grind Time Experience Podcast is a weekly Podcast hosted by Grind Time Fitness owner and social media influencer Will 'Papa' Beckford on co-hosted by social media influencer Riley O'Neil  On today's episode Will and Riley workout and chop it up about the presidential election, the tragic passing of up and coming rapper King Von and more... Workout of the Day: DB Bench (ecc.) 4 x 10 Walking Lunges 4 x 10 each (Circuit) 3 x :30 secs. DB Curl to Press  Stability Ball Push-Ups DB Goblet Squat Hanging Leg Lifts

Listen "Politics and Brunch - EP 1"

More episodes of the podcast THE GRIND TIME EXPERIENCE

• Mindset Matters - EP 4
• Mindful Holiday Eating and Rap Beef - EP 3
• Mickey D's For The WIN - EP 2
• Politics and Brunch - EP 1