ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Mindset Matters - EP 4"
The Grind Time Experience Podcast is a weekly Podcast hosted by Grind Time Fitness owner and social media influencer Will 'Papa' Beckford on co-hosted by social media influencer Riley O'Neil On today's episode Will and Riley workout and chop it up about the holidays with parents, positive self talk (I vs. You), and the advantage of having the right mindset... Workout of the Day: BB Over (Dense Block) - 10 D 10 DB One Arm Row 4 x 10 (Circuit) 3 x :30 secs. Alt DB Bench DB Front Raise Curl to High Pull Wide Grip Pull - Up Core: Plank
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