Episode Synopsis "Mickey D's For The WIN - EP 2"

The Grind Time Experience Podcast is a weekly Podcast hosted by Grind Time Fitness owner and social media influencer Will 'Papa' Beckford on co-hosted by social media influencer Riley O'Neil On today's episode Will and Riley workout and chop it up about the the power of fast food, knowing you businesses KPI's determines the success of your business and more... Workout of the Day: Hex Bar Dead Lifts 4 x 10 DB Push Press 4 x 10 (Circuit) 3 x :30 secs. Inverted Rows  Bulgarian Split Stability Ball Push-Ups TRX Tricep Extension Core: 3 x :30 secs Hanging Leg Lifts  Stability Ball Crunches

Listen "Mickey D's For The WIN - EP 2"

More episodes of the podcast THE GRIND TIME EXPERIENCE

• Mindset Matters - EP 4
• Mindful Holiday Eating and Rap Beef - EP 3
• Mickey D's For The WIN - EP 2
• Politics and Brunch - EP 1