Episode Synopsis "Ep. 10: Jack Buckley: Overcoming Alcoholism, Journey To Being An Actor, & How He Approaches Fitness"

Jack Buckley is a recovering alcoholic who has been sober for 2 years. He also is an actor in Los Angeles that is in damn good shape. He knew early on that he had the talent to be an actor. However, alcoholism controlled his life & prevented him from taking the steps to reach his full potential as an actor. He finally decided it was time to get sober. Since then, he has turned the corner & has drastically improved his life. We talked about the drinking culture in our society, getting into acting, having the utmost confidence in yourself, anddd of course how he approaches staying in damn good shape. This was one of the interesting & insightful conversations I’ve ever had with someone. I’m beyond happy to share this episode with Jack.

Listen "Ep. 10: Jack Buckley: Overcoming Alcoholism, Journey To Being An Actor, & How He Approaches Fitness"

More episodes of the podcast The Fitness Journey Podcast

• Ep. 12: Differences Between Losing Scale Weight & Losing Body Fat (& how to avoid being skinny fat)
• Ep. 11: 10 Tremendous Reasons Everyone (at any age) Should Be Lifting Weights/Strength Training
• Ep. 10: Jack Buckley: Overcoming Alcoholism, Journey To Being An Actor, & How He Approaches Fitness
• Ep. 9: How Many Meals You Should Eat Each Day (For Fat Loss or Building Muscle)
• Ep. 8: Jasmine Swisher: Losing 40lbs In 1 Year (The Journey, Overcoming Gym Anxiety, Enjoying Life)
• Ep. 7: How To Split Up Your Lifting Routine To Make The Most Progress
• Ep. 6: Austin Rutherford: Becoming A 26 Year Old Millionaire W/ A Six Pack (How To & Tips)
• Ep. 5: Alcohol (How To Get Lit & Fit)
• Ep. 4: Fad Diets - The (Kinda) Good & (Really) Bad Aspects
• Ep. 3: How To Fitness When Life Happens
• Ep. 2: Why Lifting Weights Helps You Lose Fat & How To Get Lean vs. Super Swole
• Ep. 1: Weight Loss Challenges Suck & What Is/How To Be In A Calorie Deficit