Episode Synopsis "Episode 1: Adjustment Issues"

In this episode, we shared our personal stories on how we dealt with adjustment issues in our lives - from going to college in the US, to moving back to Malaysia as a young adult.

Listen "Episode 1: Adjustment Issues"

More episodes of the podcast The East Side Remedy

• Teaching in America & Advocating for Mental Health
• Playing Hard to Get
• Episode 10: Misconceptions about Mental Health
• Episode 9: Protective Factors
• Episode 8: Thinking Errors
• Episode 7: Communication Style
• Mini Remedy 4.0 - How would I benefit from counseling?
• Episode 6: Shame
• Episode 5: Self Confidence/ Self Esteem
• Mini Remedy 3.0 - What is the first counseling session like?
• Episode 4: Stress, Burnout & Self Care
• Mini Remedy 2.0 - Do I need counseling?
• Episode 3: Feelings
• Mini Remedy 1.0 - What is counseling like?
• Episode 2: Healthy Relationships
• Episode 1: Adjustment Issues