Episode Synopsis "Episode 6: Shame"

We have all felt shame at some point in our lives but do we really understand where shame comes from and how we can get rid of shame? Listen to our conversation on shame to find out more! 

Listen "Episode 6: Shame"

More episodes of the podcast The East Side Remedy

• Teaching in America & Advocating for Mental Health
• Playing Hard to Get
• Episode 10: Misconceptions about Mental Health
• Episode 9: Protective Factors
• Episode 8: Thinking Errors
• Episode 7: Communication Style
• Mini Remedy 4.0 - How would I benefit from counseling?
• Episode 6: Shame
• Episode 5: Self Confidence/ Self Esteem
• Mini Remedy 3.0 - What is the first counseling session like?
• Episode 4: Stress, Burnout & Self Care
• Mini Remedy 2.0 - Do I need counseling?
• Episode 3: Feelings
• Mini Remedy 1.0 - What is counseling like?
• Episode 2: Healthy Relationships
• Episode 1: Adjustment Issues