ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 8: Thinking Errors"
Episode Synopsis
The way we think can affect the way we feel and the way we behave. However, did you know that we are not always right? There are thinking errors called cognitive distortions and in this episode, we will look into the different thinking errors as well as how to manage them!
More episodes of the podcast The East Side Remedy
Playing Hard to Get
22/02/2022
Episode 9: Protective Factors
22/05/2021
Episode 7: Communication Style
25/04/2021
Episode 6: Shame
10/04/2021
Episode 5: Self Confidence/ Self Esteem
28/03/2021
Episode 4: Stress, Burnout & Self Care
13/03/2021
In God we trust