Episode Synopsis "Episode #6 Why the BareFeet?"

What started my journey to kicking off the shoes, the benefits to be gained and how to get started adding a little barefeet back in your life.

Listen "Episode #6 Why the BareFeet?"

More episodes of the podcast The BareFoot Coach

• Quickcast: Head Games and Tricks to use in 19.3
• Episode 9 How to get out of Pain with Antony Lo
• Episode #8 Do You Need Abs to be Happy
• Episode #7 Stress and How to Manage It!
• Episode #6 Why the BareFeet?
• Episode #5 Mindset Nutrition with Kim Bunney
• Episode #4 What you need to know to CRUSH the CrossFit Open in 2019
• Episode #3 Brendo McCormack & Chelle Jeans on Self Science
• Episode #2 Training for Health vs Competition, are they mutually exclusive?
• Episode #1 Your New Year of Change