Episode Synopsis "Quickcast: Head Games and Tricks to use in 19.3"

On our very first Quickcast, Coach Coote gives you some tools to help you milk every last rep out of 19.3 or any other workout you'd like to perform better at in the future.

Listen "Quickcast: Head Games and Tricks to use in 19.3"

More episodes of the podcast The BareFoot Coach

• Quickcast: Head Games and Tricks to use in 19.3
• Episode 9 How to get out of Pain with Antony Lo
• Episode #8 Do You Need Abs to be Happy
• Episode #7 Stress and How to Manage It!
• Episode #6 Why the BareFeet?
• Episode #5 Mindset Nutrition with Kim Bunney
• Episode #4 What you need to know to CRUSH the CrossFit Open in 2019
• Episode #3 Brendo McCormack & Chelle Jeans on Self Science
• Episode #2 Training for Health vs Competition, are they mutually exclusive?
• Episode #1 Your New Year of Change