Episode #2 Training for Health vs Competition, are they mutually exclusive?

11/01/2019 24 min Temporada 1

Listen "Episode #2 Training for Health vs Competition, are they mutually exclusive?"

Episode Synopsis

Can you train to be healthy while still having competitive goals and what does that look like? We go into some mindset and look at the right questions to ask when trying to find that optimal life balance.
Includes: Actual Macarena karaoke