The 5Q5K

The 5Q5K

Por: Josh Williams
What's up y’all? Welcome to the 5Q5K, this is your host Josh Williams! This podcast aims to create a safe and welcoming environment for you to learn and begin to embrace what I’ve come to know as an actively improving lifestyle.

Every week my guest and I will discuss at least 5 questions. After our conversation, we’re going to get out there to get active. Each episode is intended to be about the amount of time it takes a beginner to run a 5k.

We hope you can get out there and get active while you join our conversation. I hope you learn something with us, and that we give you some tools to continue improving toward your goals.

67 episodios disponibles

Latest episodes of the podcast The 5Q5K

Mostrando página 3 de 4

Ep 25 - Rowan Konda 12/02/2024
Ep 24 - Emily Pulido 05/02/2024
Ep 23 - Zach Strauss 29/01/2024
Ep 22 - Trevor Allred 22/01/2024
Ep 21 - Tyler Jones 15/01/2024
Ep 20 - Karrington Slaydon 08/01/2024
Ep 19 - Jordan West 01/01/2024
Ep 18 - Les Sander 25/12/2023
Ep 17 - Stephen Demerson 18/12/2023
Ep 16 - Doug Ginsberg 11/12/2023
Ep 15 - Sophia Slabic & Philip Roxas 04/12/2023
Ep 14 - Dan Godde 27/11/2023
Ep 13 - Chris Coyne 20/11/2023
Ep 12 - Ashton Reed 13/11/2023
Ep 11 - Travis Smith 06/11/2023
Ep 10 - Jeffrey Chang 30/10/2023
Ep 9 - Drew Baxley 23/10/2023
Ep 8 - Talia Surges 16/10/2023
Ep 7 - Jacob Otto 09/10/2023
Ep 6 - Reid HD 02/10/2023
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