Josh sits down for a conversation with Sophia Slabic and Philip Roxas. They discuss Sophia and Philip's background in athletics and how they started running.They both share about their time running cross country, Sophia shares about her recent success in training for races, and Philip details his experience running for Baylor.They share their goals for the future, and how they hope to give back to the next generation and community.For their run, Josh, Sophia, and Philip ran a loop around UTD’s campus in Richardson, Texas. Let us know where you got active while listening, and check out Josh, Sophia, and Philip’s segment on Strava here -> https://www.strava.com/segments/35365054Have any topics you’d like us to discuss in future episodes? Share your thoughts at: [email protected] more 5Q5K? Follow the pod: https://www.instagram.com/5q5kpod/Follow Josh: https://www.instagram.com/josh.williams.44/

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