Josh sits down for a conversation with Reid HD. They discuss Reid’s background in athletics from playing football at Boise State and Duquesne, all the way to the Indoor Football League with the Sioux Falls Storm. Reid shares about building confidence with his clients as a personal trainer, and how running became part of his fitness routine during the pandemic, and how he has found peace through being outside. They talk about motivational figures in Reid’s life, how their positivity has impacted him, and how he has begun using social media to share this positivity with others. Reid outlines how confidence matters when starting your running or fitness journey and also shares how faith and consistency are important no matter what journey you’re on.For their run, Josh and Reid ran through downtown Grapevine, Texas. Let us know where you got active while listening, and check out Josh and Reid’s segment on Strava here -> https://www.strava.com/segments/35365029Have any topics you’d like us to discuss in future episodes? Share your thoughts at: [email protected] more 5Q5K? Follow the pod: https://www.instagram.com/5q5kpod/Follow Josh: https://www.instagram.com/josh.williams.44/

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