Episode Synopsis "the gatekeepers of mental health "
In this episode Sara talks about the “gatekeepers” of mental health or the people who feel like they can judge others based on their own experience or perception. She talks about how these can be peers, other adults in ones life, or society. She talks about negative these things can be to people who are struggling to feel valid. Sara thinks this one is pretty organized as she is getting much more comfortable in front of a mic!
Listen "the gatekeepers of mental health "
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