Episode Synopsis "me + you + mental health = a podcast? the intro. "

Sara (our resident teen non therapist) introduces herself as a person as well as why she created this podcast. She gets into what you can expect in the future and some general thoughts about teenage mental health in today’s society. She promises future episodes will be more organized (and she will stop saying um) she’s learning and it can only go up from here, right? Yup.

Listen "me + you + mental health = a podcast? the intro. "

More episodes of the podcast Teen Therapy But Make It Free

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• dealing with rejection
• meds update + my coping mechanisms for a crazy couple of weeks
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• a little explanation + life/podcast update :)
• corona anxiety and the back to school season: a candid discussion
• the do’s of being a mental health ally
• the dont’s of being a mental health ally ( ft toxic positivity )
• the wide wide world of anxiety
• the art of procrastination
• imposter syndrome: we all feel it but how can we cope?
• quarantine mental health chronicles part 1
• the gatekeepers of mental health
• 100 reasons you should stay
• me + you + mental health = a podcast? the intro.
• Teen Therapy But Make It Free - The Trailer