Student Athlete Performance

Por: Nick Lemke
🎙️ Train Smarter. Fuel Better. Get Recruited.

The Student Athlete Performance Podcast helps you maximize performance, improve nutrition, and stand out in recruiting. Hosted by Nick Lemke, RD, each episode features elite athletes, coaches, and experts sharing proven strategies on training, recovery, mindset, and college recruiting. Whether you’re an athlete, parent, or coach, get the tools you need to level up in sports and beyond.

📌 New episodes weekly—subscribe now!
124 episodios disponibles

Latest episodes of the podcast Student Athlete Performance

Mostrando página 4 de 7

Unlock Legendary Mental Toughness with Ron Smedley 29/04/2025
5 Lessons Every Athlete Can Learn from the Life of Jesus 24/04/2025
Are Youth Athletes Training the Wrong Way? – with Coach Sal Marinello 22/04/2025
How to Be More Consistent with Nutrition (Even When You’re Busy) 17/04/2025
💪 Mastering the Art of Defense with Coach Joe Caracci 15/04/2025
Why Elite Athletes Take Nutrition Seriously (And Why You Should Too) 10/04/2025
Why “Control What You Can Control” Is Terrible Advice with Trevor Conner 03/04/2025
How to Maintain Weight In-Season (Without Losing Strength or Speed) 01/04/2025
How Many Calories Should Athletes Eat? You're Asking the Wrong Question 27/03/2025
How to Get Faster: Unlocking Speed with Jacob Cabezudo 25/03/2025
How to Eat Like an Elite Athlete—Without Breaking the Bank 20/03/2025
How Small-Town Athletes Can Compete at the Highest Level with Evan Reister 18/03/2025
Are You Eating Like a College Athlete? (Or Just Another High Schooler?) 13/03/2025
How Data & Sports Tech Are Changing the Game with Nick Farman of Catapult Sports 11/03/2025
Stop Taking Supplements Until You Fix These Things! 06/03/2025
Athletes: Stop Guessing! The Lab Tests You Need for Peak Performance with Jena Brown 04/03/2025
Why Most Athletes Don’t Gain Weight (It’s NOT Metabolism) 27/02/2025
The Hard Truth About College Recruiting with Don Williams 25/02/2025
Get Bigger, Get Faster—At the Same Time 20/02/2025
Eating for Endurance with Meredith Parmley, RD 18/02/2025
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