Student Athlete Performance

Por: Nick Lemke
🎙️ Train Smarter. Fuel Better. Get Recruited.

The Student Athlete Performance Podcast helps you maximize performance, improve nutrition, and stand out in recruiting. Hosted by Nick Lemke, RD, each episode features elite athletes, coaches, and experts sharing proven strategies on training, recovery, mindset, and college recruiting. Whether you’re an athlete, parent, or coach, get the tools you need to level up in sports and beyond.

📌 New episodes weekly—subscribe now!
114 episodios disponibles

Latest episodes of the podcast Student Athlete Performance

Mostrando página 4 de 6

How to Eat Like an Elite Athlete—Without Breaking the Bank 20/03/2025
How Small-Town Athletes Can Compete at the Highest Level with Evan Reister 18/03/2025
Are You Eating Like a College Athlete? (Or Just Another High Schooler?) 13/03/2025
How Data & Sports Tech Are Changing the Game with Nick Farman of Catapult Sports 11/03/2025
Stop Taking Supplements Until You Fix These Things! 06/03/2025
Athletes: Stop Guessing! The Lab Tests You Need for Peak Performance with Jena Brown 04/03/2025
Why Most Athletes Don’t Gain Weight (It’s NOT Metabolism) 27/02/2025
The Hard Truth About College Recruiting with Don Williams 25/02/2025
Get Bigger, Get Faster—At the Same Time 20/02/2025
Eating for Endurance with Meredith Parmley, RD 18/02/2025
Want to Get Recruited? Eat Like It. 13/02/2025
From JUCO to D1 with Nick Marrero 11/02/2025
Take Back Your Time—Stop Letting Others Control You 06/02/2025
Fueling for the Pros with Hannah Boyl 04/02/2025
Train Like a Pro, Play Like a Pro with Eddie Marrero 28/01/2025
Do Athletes REALLY Need More Protein? 23/01/2025
From Injury to Peak Performance with Dr. Eugene Israilov 21/01/2025
The Uncommon Path to D1 Softball with Luke Rice 14/01/2025
Why Cutting Carbs is Hurting Your Performance 09/01/2025
Grit, Gratitude, and Discipline with Coach Masaki Matsumoto 07/01/2025
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