📉 More calories doesn’t automatically mean more muscle, more energy, or better performance. In fact, most athletes are asking the wrong question when it comes to nutrition.In this episode, Nick breaks down why obsessing over calorie numbers can backfire—and what you should focus on instead if you actually want to grow, recover, and dominate on the field.Backed by research and real-life results, this episode is your no-BS breakdown of how to fuel smarter, not just eat more. What You’ll Learn in This Episode:✔️ Why calorie tracking is often inaccurate & misleading✔️ The real habits that drive muscle gain & performance✔️ How to eat more strategically—without dirty bulking✔️ What consistent fueling looks like for high school & college athletes✔️ How to assess progress without obsessing over numbers✔️ When (and how) to increase calories the right way🎯 If you're serious about performance, stop chasing calories—and start building structure.🎧 New episodes drop weekly—subscribe now and start fueling like an elite athlete.

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