How to Eat Like an Elite Athlete—Without Breaking the Bank

20/03/2025 27 min Episodio 54

Listen "How to Eat Like an Elite Athlete—Without Breaking the Bank"

Episode Synopsis

Eggs are $14 a dozen. Grocery prices are climbing. And if you’re an athlete trying to fuel your body, it can feel impossible to eat well without draining your wallet.But here’s the truth: you CAN eat like an elite athlete on a budget—you just need the right strategies. In this episode, I’m breaking down exactly how to get high-protein, high-quality meals for cheap, where to shop, and how to take advantage of discounts most people miss. What You’ll Learn in This Episode:✔️ The #1 mistake athletes make when trying to eat cheap✔️ The best places to get high-protein food for less (Costco, Grocery Outlet, food banks & more)✔️ Why fast food isn’t the “cheap” option you think it is✔️ How working 8-10 hours a week can completely change how you eat✔️ The best budget-friendly meals that fuel performance💰 If you want to fuel your body like a high-level athlete—even on a tight budget—this episode is for you.🎧 New episodes drop weekly—subscribe now and start eating like an elite athlete.

More episodes of the podcast Student Athlete Performance