Your words matter. Your habits matter. And your example matters most.Whether you realize it or not, your athlete is absorbing everything—how you talk about food, how you handle stress, and how you react after a loss. In this episode, Nick shares 5 lessons every parent of an athlete needs to hear—from creating a supportive food environment to teaching kids why, not just what, they should be doing.This isn’t about guilt—it’s about impact. Because what you model today becomes what they repeat tomorrow.💡 Here's What We Break Down:✔️ Why your actions speak louder than your nutrition advice✔️ How to build an at-home food environment that actually fuels performance✔️ How to phase out junk food without overwhelming your family✔️ Why your athlete needs love—even when they fail✔️ The #1 mistake parents make when teaching nutrition habits📲 Connect with Nick:InstagramTwitterTikTokFacebook🙏 If this spoke to you, share it with another parent, coach, or athlete who could use it.

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