Why you should STOP dieting.

10/09/2019 16 min Episodio 2

Listen "Why you should STOP dieting. "

Episode Synopsis

Today's fitness culture is so centered around dieting and fat loss. This episode goes over a few reasons why this is an issue and why you should actually stop dieting. Be sure to share this episode to support my channel if you think it could help someone else. Thanks for listening!