Should you Ditch the Scale? Pros and Cons of Weighing Yourself.

13/11/2019 23 min

Listen "Should you Ditch the Scale? Pros and Cons of Weighing Yourself. "

Episode Synopsis

Hi friends! Welcome back to the Strong by Sydney Show. In this episode, we cover the scale. I go into the pros and cons of weighing yourself and go over several of the reasons why the scale isn't the best measure of progress as well as what other things you should focus on. If you enjoy this episode, share it and leave me a review to support!❤️ 

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