Listen "Should you Ditch the Scale? Pros and Cons of Weighing Yourself. "
Episode Synopsis
Hi friends! Welcome back to the Strong by Sydney Show. In this episode, we cover the scale. I go into the pros and cons of weighing yourself and go over several of the reasons why the scale isn't the best measure of progress as well as what other things you should focus on. If you enjoy this episode, share it and leave me a review to support!❤️
www.sydneytfitness.com
www.sydneytfitness.com
More episodes of the podcast Strong by Sydney Show
3 Ways to Feel Less Lost in Life
31/01/2021
Flexible Dieting vs. Intuitive Eating
24/01/2020
Top 5 Tips for Building Muscle
12/12/2019
Protecting Your Space For a Happier Life
29/10/2019
Why you should STOP dieting.
10/09/2019
My Story. How I Got to Where I am Now.
05/09/2019