ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "ALL about the SELF"
Episode Synopsis
Self care and Love, why it's important, simple ways to work into your daily life, and how to be a little more tuned in and tapped on.
Dive in with Jess Dawl of Spirituish.com for a short episode touching base on a simple few ways of how to self care and love more, breathing techniques (even a short guided meditation!), and just a quick dose of spirituish flair.
Dive in with Jess Dawl of Spirituish.com for a short episode touching base on a simple few ways of how to self care and love more, breathing techniques (even a short guided meditation!), and just a quick dose of spirituish flair.
More episodes of the podcast Spirituish
In depth Self compassion practice
09/08/2020
Perfect 10 meditation
09/08/2020
Two minute guided meditation
21/07/2020
5 minute Elevator to heart space meditation
23/06/2020
Intro and Disclaimer
20/05/2020
In God we trust