EPISODE 1 : Take space from fear and anxiety

EPISODE 1 : Take space from fear and anxiety

Simple Mindfulness with Sam - Coronavirus special

31/03/2020 11:10AM

Episode Synopsis "EPISODE 1 : Take space from fear and anxiety"

Join me for 15 minutes of a guided mindfulness practice that creates some space between you and your anxiety. Music: https://www.purple-planet.com  

Listen "EPISODE 1 : Take space from fear and anxiety"

More episodes of the podcast Simple Mindfulness with Sam - Coronavirus special