Episode Synopsis "EPISODE 5 : The inner path to healing and wisdom"

In this episode we take everything we have practiced so far and deepen the experience even more. This is the one-stop, guided mindfulness meditation that puts you on your inner path to inner healing and wisdom. Music: www.purple-planet.com    

Listen "EPISODE 5 : The inner path to healing and wisdom"

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• EPISODE 6 : Staying grounded and connected
• EPISODE 5 : The inner path to healing and wisdom
• EPISODE 4 : Powering up when feeling powerless
• EPISODE 3 : Take time to make time - the great mindfulness time hack!
• EPISODE 2 : Create choice with mindful attention
• EPISODE 1 : Take space from fear and anxiety