Shoulders Above The Rest Radio

Shoulders Above The Rest Radio

Por: Brendan
Shoulders Above The Rest Radio is the podcast of Big Shoulders CrossFit in Elmhurst, IL. It's for anyone looking to elevate their health and fitness to their personal best. Join us as we discuss CrossFit, nutrition, coaching, programming, and more! If you're interested in our remote coaching services like 1-on-1 nutrition coaching or personalized programming, email [email protected] for more info!
23 episodios disponibles

Latest episodes of the podcast Shoulders Above The Rest Radio

Stacia, Joan, and Nimisha on balancing life, motherhood, and being a badass in the gym. 19/11/2025
Coach Erik on how doing CrossFit helped him get jacked, build confidence, and much more! 25/10/2025
Cesar Mata - On finding CrossFit, avoiding injuries, and making progress both in and out of the gym as a result. 08/10/2025
Coach Julia on The Link Between Fitness and Mental Health 02/10/2025
Luke Crumley on His Journey with Fitness and Sobriety - A MUST LISTEN! 06/11/2023
How To Optimize Your Workouts For The Best Possible Results 02/10/2023
Drew S on finding CrossFit and how it's impacted his life 07/09/2023
Coach Jasmine on Having Patience While Working Towards Your Goals 07/09/2023
The Science of Scaling a WOD 27/09/2022
The 3 Step Process To Improve Your Squat, Reduce Back Pain, and Increase Shoulder Range of Motion! 15/02/2022
The Chase For The Cup Episode 1 - What is the Dallas Cup Championship and The CrossFit Open? 04/02/2022
Making Health A Priority, Raising Kids With Healthy Habits, and More! A conversation with Tanya Chwojko 26/01/2022
The Secret To Success For Getting In Shape 22/01/2022
Improve Your Health and Fitness With The 800g Challenge 19/01/2022
Ethan Freedman - On Body Image, Tracking What You Eat, and Advice on Starting A New Diet 10/01/2022
What's Your Training Age? 11/09/2021
Heavy Days - Why They're Important For Your Fitness 07/09/2021
Coach Julia on How CrossFit Changed Her Life 11/08/2021
John Levy on Patience, Consistency, and Getting Results 08/07/2021
Overcoming Adversity, Anxiety, and Achieving More Than She Ever Through Possible. A Conversation with Lauryn Fisherkeller. 09/06/2021
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