Ethan Freedman - On Body Image, Tracking What You Eat, and Advice on Starting A New Diet

Shoulders Above The Rest Radio
10/01/2022 1h 0min Temporada 1 Episodio 9
Ethan Freedman - On Body Image, Tracking What You Eat, and Advice on Starting A New Diet

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Episode Synopsis

It's the New Year, and with that comes lots of resolutions and goals revolving around diet and exercise. I sat down with Coach Ethan recently to discuss how he started CrossFit and why, how nutrition has made a big difference in his life, and get his advice that he would share with anyone starting a new diet this year.

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