How To Optimize Your Workouts For The Best Possible Results

Shoulders Above The Rest Radio
02/10/2023 20 min Temporada 2 Episodio 3
How To Optimize Your Workouts For The Best Possible Results

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Episode Synopsis

Ever wondered how you can get the most out of your hour at BSCF? Wonder no more! Coach Brendan takes you through the best way to optimize your workout and make long-term progress happen faster!

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