Improve Your Health and Fitness With The 800g Challenge

Shoulders Above The Rest Radio
19/01/2022 25 min Temporada 1 Episodio 10
Improve Your Health and Fitness With The 800g Challenge

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Episode Synopsis

Today I sit down with Coach Dana to discuss the 800g challenge that we'll be doing here at Big Shoulders CrossFit starting January 24th. Dana has been doing it already for 2 weeks and shares her experience so far, as well as her tips to success and answer some common questions people have about it.If you would like to participate in the challenge, click here: https://bigshoulderscf.pushpress.com/open/event/cal_b35d948d561d55?framed=0This can be done by members and non-members of Big Shoulders!

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