What's Your Training Age?

Shoulders Above The Rest Radio
11/09/2021 14 min Temporada 1 Episodio 8
What's Your Training Age?

Listen "What's Your Training Age?"

Descargar episodio

Episode Synopsis

Coach Brendan discusses what your training age is, and how that carries over to some people seemingly picking up CrossFit effortlessly, while others may struggle.

More episodes of the podcast Shoulders Above The Rest Radio

Stacia, Joan, and Nimisha on balancing life, motherhood, and being a badass in the gym. 19/11/2025
Coach Erik on how doing CrossFit helped him get jacked, build confidence, and much more! 25/10/2025
Cesar Mata - On finding CrossFit, avoiding injuries, and making progress both in and out of the gym as a result. 08/10/2025
Coach Julia on The Link Between Fitness and Mental Health 02/10/2025
Luke Crumley on His Journey with Fitness and Sobriety - A MUST LISTEN! 06/11/2023
How To Optimize Your Workouts For The Best Possible Results 02/10/2023
Drew S on finding CrossFit and how it's impacted his life 07/09/2023
Coach Jasmine on Having Patience While Working Towards Your Goals 07/09/2023
The Science of Scaling a WOD 27/09/2022
The 3 Step Process To Improve Your Squat, Reduce Back Pain, and Increase Shoulder Range of Motion! 15/02/2022
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA