The Sensei of Wellness is a weekly program by Sensei of Wellness' certified health coach John Vercelletto. John has helped many people lose weight and inches, reduce or eliminate medications, and get informed and to take action on their health and wellness. In this podcast, John will wade through the contradictions, lies, and manipulations to help you understand the truth in this mess we call the healthcare system. John reads the books, research studies, and listens to the real experts that keep up to date on medical science so you don't have to.

Latest episodes of the podcast Sensei of Wellness

• EP 10 - The Problem with Points - A Sensei on Sunday Mini-Episode
• EP 9 - Why You Need a Why - A Sensei on Sunday Mini-Episode
• EP 8 - For The Fear of Fat
• EP 7 - Setting realistic goals and creating small habits - Sensei on Sunday Mini-Episode: Well Sort Of!
• EP 6 - Gratitude - Sensei on Sunday Mini-Episode
• EP 5 - The 6 Biggest Healthcare Lies
• EP 4 - Relationship with Food: A Sensei on Sunday Mini-Episode
• EP 3 - 5 Things to Look For When Choosing a Diet
• EP 2 - Why We Get Fat!
• EP 1 - All about the podcast and basic health and wellness guidelines