SelfCareSchool's Spam Filter for Your Brain

Por: Anna HeardinLondon
Here to help get self-sabotage (and the patriarchy) out of your head and in the bin. Sweary self-care for every day life from HeardinLondon and SelfCareSchool.co.uk

I don't think we should all just magically know how to manage our minds, if no one ever teaches us.

So maybe, just maybe, that reaction you are having, is perfectly human.

Short weekly tips and tricks to understand ourselves better, and hopefully stop being so damn mean to ourselves the whole damn time.
162 episodios disponibles

Latest episodes of the podcast SelfCareSchool's Spam Filter for Your Brain

Mostrando página 5 de 9

I would never speak to someone else like that - Spam Filter For Your Brain - Episode 82 20/06/2024
Face Filters are Trolling Yourself - Spam Filter For Your Brain - Episode 81 13/06/2024
Fear of Success - Spam Filter For Your Brain - Episode 80 06/06/2024
Brain Chatter Does Not Mean You Are Weird or Broken - Spam Filter For Your Brain - Episode 79 30/05/2024
When You Want It All To Stop Spinning - Spam Filter For Your Brain - Episode 78 23/05/2024
You Can't Make Other People Love You - Spam Filter for Your Brain - Episode 77 16/05/2024
Why Mindset is Key - Spam Filter for Your Brain - Episode 76 09/05/2024
What happens when you tell yourself you’re not good enough - Spam Filter for Your Brain - Episode 75 02/05/2024
Confidence and Love - Spam Filter for Your Brain - Episode 74 25/04/2024
How do you climb the Himalayas? - Spam Filter for Your Brain - Episode 73 18/04/2024
Money Worries - Spam Filter for Your Brain - Episode 72 11/04/2024
When Things Should Have Been Different - Spam Filter For Your Brain - Episode 71 04/04/2024
Tough Relationship Questions - Spam Filter For Your Brain - Episode 70 28/03/2024
A Sense of Belonging - Spam Filter For Your Brain - Episode 69 21/03/2024
Navigating Hurtful Remarks (without getting all defensive) - Spam Filter For Your Brain - Episode 68 14/03/2024
I might be completely wrong. And so might you - Spam Filter For Your Brain - Episode 67 07/03/2024
Why Toxic Positivity Doesn't work - Spam Filter For Your Brain - Episode 66 29/02/2024
Being in a hurry and avoidance mode - Spam Filter For Your Brain - Episode 65 22/02/2024
When you are willing to feel rejected - Spam Filter For Your Brain - Episode 64 15/02/2024
Self Love and Relationships - Spam Filter For Your Brain - Episode 63 08/02/2024
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