Tough Relationship Questions - Spam Filter For Your Brain - Episode 70

28/03/2024 5 min Temporada 1 Episodio 70

Listen "Tough Relationship Questions - Spam Filter For Your Brain - Episode 70"

Episode Synopsis

Tough Relationship Questions - Spam Filter For Your Brain - Episode 70

On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) discovers the key emotions that create a sense of belonging and how to build them in your relationships.


Key Takeaways:


How Our Inner Dialogue Shapes Our Relationships
How We Speak to Ourselves Affects Those Around Us
How Self-Talk Impacts Relationships, Money, and Time


Full transcript: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.heardinlondon.com/post/tough-relationship-questions
Emotional Resilience Toolkit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
How to Make Time for Yourself Replay: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself⁠⁠⁠⁠⁠⁠⁠⁠⁠


Get the Damn Thing Done Workshop
⁠www.selfcareschool.co.uk/courses/get-it-done⁠


If you'd like to know more, and like to see more incredible humans, please do hop on to social media, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HeardinLondon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.selfcareschool.co.uk ⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you have any questions about anything I mentioned this week, please do drop me an ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e-mail⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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