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Listen "I would never speak to someone else like that - Spam Filter For Your Brain - Episode 82"
Episode Synopsis
I would never speak to someone else like that - Spam Filter For Your Brain - Episode 82
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) takes looks at the impact of self-criticism on the world around us and why those self-deprecating jokes may not actually be so funny.
Key Takeaways:
A Reflection on Self-Talk and Unkindness
Unraveling the Power of Our Words
Recognising the Choices in Our Self-Talk
Full transcript: https://www.heardinlondon.com/post/i-would-never-speak-to-someone-else-like-that
SelfCareSchool Beach Break
🏝️ https://www.selfcareschool.co.uk/courses/beach-break
Emotional Resilience Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail.
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) takes looks at the impact of self-criticism on the world around us and why those self-deprecating jokes may not actually be so funny.
Key Takeaways:
A Reflection on Self-Talk and Unkindness
Unraveling the Power of Our Words
Recognising the Choices in Our Self-Talk
Full transcript: https://www.heardinlondon.com/post/i-would-never-speak-to-someone-else-like-that
SelfCareSchool Beach Break
🏝️ https://www.selfcareschool.co.uk/courses/beach-break
Emotional Resilience Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail.
In God we trust