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Listen "How do you climb the Himalayas? - Spam Filter for Your Brain - Episode 73"
Episode Synopsis
How do you climb the Himalayas? - Spam Filter for Your Brain - Episode 73
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) takes the phrase of one step at a time who a whole new level.
Key Takeaways:
Doing things because we said we would
Setting goals
Giving up
And how to choose which you want to do
Full transcript: https://www.heardinlondon.com/post/how-do-you-climb-the-himalayas
🧹🫧🧠 Spring Clean for Your Brain 🧽 🧺 🧠
https://www.selfcareschool.co.uk/courses/home-hope-and-happiness
Emotional Resilience Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
Get the Damn Thing Done Workshop
www.selfcareschool.co.uk/courses/get-it-done
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail.
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) takes the phrase of one step at a time who a whole new level.
Key Takeaways:
Doing things because we said we would
Setting goals
Giving up
And how to choose which you want to do
Full transcript: https://www.heardinlondon.com/post/how-do-you-climb-the-himalayas
🧹🫧🧠 Spring Clean for Your Brain 🧽 🧺 🧠
https://www.selfcareschool.co.uk/courses/home-hope-and-happiness
Emotional Resilience Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
Get the Damn Thing Done Workshop
www.selfcareschool.co.uk/courses/get-it-done
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail.
In God we trust