ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "For the “I’m not good enough” people - Spam Filter For Your Brain - Episode 83"
Episode Synopsis
For the “I’m not good enough” people - Spam Filter For Your Brain - Episode 83
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) offers a practical guide to neutralising self-criticism.
Key Takeaways:
Inner self-criticism and negative thoughts
The commonality of feeling not good enough despite individuality
Reframing self-assessment and beliefs
The standards we set for ourselves (and others)
Full transcript: https://www.heardinlondon.com/post/for-the-i-m-not-good-enough-people
Emotional Resilience Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail.
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) offers a practical guide to neutralising self-criticism.
Key Takeaways:
Inner self-criticism and negative thoughts
The commonality of feeling not good enough despite individuality
Reframing self-assessment and beliefs
The standards we set for ourselves (and others)
Full transcript: https://www.heardinlondon.com/post/for-the-i-m-not-good-enough-people
Emotional Resilience Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail.
In God we trust