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Listen "What happens when you tell yourself you’re not good enough - Spam Filter for Your Brain - Episode 75"
Episode Synopsis
What happens when you tell yourself you’re not good enough - Spam Filter for Your Brain - Episode 75
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) takes looks at the impact on your brain and actions.
Key Takeaways:
Tackling Feelings of Inadequacy
How Self-Talk Affects Your Motivation and Productivity
The Power of Neutralising Self-Doubt
Full transcript: https://www.heardinlondon.com/post/what-happens-when-you-tell-yourself-you-re-not-good-enough
Emotional Resilience Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
Get the Damn Thing Done Workshop
www.selfcareschool.co.uk/courses/get-it-done
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail.
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) takes looks at the impact on your brain and actions.
Key Takeaways:
Tackling Feelings of Inadequacy
How Self-Talk Affects Your Motivation and Productivity
The Power of Neutralising Self-Doubt
Full transcript: https://www.heardinlondon.com/post/what-happens-when-you-tell-yourself-you-re-not-good-enough
Emotional Resilience Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
Get the Damn Thing Done Workshop
www.selfcareschool.co.uk/courses/get-it-done
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail.
In God we trust