Episode Synopsis "Self Care with Lauren & Blair: Nutrition"

Lauren & Blair share what nutrition means to them, how it impacts their day-to-day lives, and their favourite products (along with some discount codes thanks to our friends at Herbaland, Goli, and Vital Proteins!)

Listen "Self Care with Lauren & Blair: Nutrition"

More episodes of the podcast Self Care with Lauren & Blair

• Self Care with Lauren & Blair: Nutrition
• Self Care with Lauren & Blair: Life Updates
• Self Care with Lauren & Blair: Debunking Self Care Myths
• Self Care with Lauren & Blair: Spring Self-Care Routines
• Self Care with Lauren & Blair: New Years Intentions
• Self Care with Lauren & Blair: The Importance of Meditation and Mindfulness
• Self Care with Lauren & Blair: Fitness Q&A
• Self Care with Lauren & Blair: An Introduction