Episode Synopsis "Self Care with Lauren & Blair: Spring Self-Care Routines"

After stepping away from the mic for a few months, Lauren & Blair are back talking about all the proactive self-care that the spring season can provide us with!

Listen "Self Care with Lauren & Blair: Spring Self-Care Routines"

More episodes of the podcast Self Care with Lauren & Blair

• Self Care with Lauren & Blair: Nutrition
• Self Care with Lauren & Blair: Life Updates
• Self Care with Lauren & Blair: Debunking Self Care Myths
• Self Care with Lauren & Blair: Spring Self-Care Routines
• Self Care with Lauren & Blair: New Years Intentions
• Self Care with Lauren & Blair: The Importance of Meditation and Mindfulness
• Self Care with Lauren & Blair: Fitness Q&A
• Self Care with Lauren & Blair: An Introduction