Episode Synopsis "Self Care with Lauren & Blair: An Introduction"

Introducing "Self Care with Lauren & Blair", the podcast where we talk all things self care from different ages and different perspectives. Have a listen to our very first episode, where we introduce ourselves, reveal some of our self care routines, and hint at what future episodes will hold.

Listen "Self Care with Lauren & Blair: An Introduction"

More episodes of the podcast Self Care with Lauren & Blair

• Self Care with Lauren & Blair: Nutrition
• Self Care with Lauren & Blair: Life Updates
• Self Care with Lauren & Blair: Debunking Self Care Myths
• Self Care with Lauren & Blair: Spring Self-Care Routines
• Self Care with Lauren & Blair: New Years Intentions
• Self Care with Lauren & Blair: The Importance of Meditation and Mindfulness
• Self Care with Lauren & Blair: Fitness Q&A
• Self Care with Lauren & Blair: An Introduction