Say More About That

Por: La Toya Carter
Hosted by La Toya, a licensed therapist-turned-creator, Say More About That helps high-functioning Black women set unapologetic boundaries, navigate emotional burnout, and reconnect with their authentic selves. Tune in for sharp insights, soft truths, and healing that moves with you—literally. New episodes every Monday!! Let’s talk about it.
60 episodios disponibles

Latest episodes of the podcast Say More About That

Say More About Boundary Burnout 18/08/2025
Say More About Embracing True Authenticity in Your Life 04/08/2025
Say More About Letting Your Guard Down 28/07/2025
Say More About Retuning to Self, because the Comeback is For you 21/07/2025
Say More About Letting Go of What is not Yours to Carry 14/07/2025
Say More About Doing Hard Things With Help 07/07/2025
Say More About Burnout and Discipline 30/06/2025
Say More About That... the Trailer! 27/06/2025
Say More About a Mid-Year Reset: 3 Therapist-Backed Practices to Realign Your Life 17/06/2025
Say More About Healing and Embracing Your Humanity 02/06/2025
Say More About Protecting Your Peace and Managing Guilt 26/05/2025
Say More About Emotion Regulation 19/05/2025
Say More About the Gift of Intuition 12/05/2025
Say More About Rejection 05/05/2025
Say More About Acceptance 28/04/2025
Say More About The Power of the Pivot 20/04/2025
Say More About the Stories We Tell Ourselves 14/04/2025
Say More About Embracing Imperfection and Letting Go of Unrealistic Expectation 07/04/2025
Say More About the Power of Gratitude 31/03/2025
Say More About Prioritizing Your Mental Health Without Guilt 24/03/2025
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