Episode Synopsis "KELLY BRYANT WELLNESS ON POST/PRE NATAL RUNNING."

Kelly Bryant Wellness is a yoga alliance experienced registered yoga teacher, registered prenatal yoga teacher and a certified personal trainer. In this episode, Kelly discusses women's health along with post/pre natal running and training tips. 

Listen "KELLY BRYANT WELLNESS ON POST/PRE NATAL RUNNING."

More episodes of the podcast Running PTs Podcast

• RODERICK SEWELL ON MAKING HISTORY AS A DOUBLE AMPUTEE PARALYMPIC ATHLETE.
• JANA AND MIKE TRENK ON HOW COMMUNITY HELPED THEM CHASE A SUB 3 MARATHON.
• ANGELA SEKELY ON THE MENTAL ASPECT OF RUNNING.
• KELLY BRYANT WELLNESS ON POST/PRE NATAL RUNNING.
• BRODIE SHARPE ON HIS UNIVERSAL PRINCIPLES TO OVERCOME ANY RUNNING INJURY.
• CHANGING CADENCE/ STEP RATE IN RUNNING.
• ANDREW CANTOR ON TRAINING PLANS AND INJURY RECOVERY.
• RACHEL SCHNEIDER ON WHAT IT'S LIKE TO BE AN ELITE RUNNER.
• RECOVERY HACKS FOR RUNNERS
• RUNNING MYTHS
• COMMON RUNNING INJURIES AND PREVENTION METHODS
• RUNNING 101 BASICS