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Listen "RUNNING MYTHS"
Episode Synopsis
Listen and discover our take on running topics such as:
"Should people with flat feet, or those who overpronate, run?"
"Is running really bad for your knees, joint, and arthritis?"
"Do you have to stretch before you run?"
"Is barefoot running, or minimalist running, the best?"
"Should people with flat feet, or those who overpronate, run?"
"Is running really bad for your knees, joint, and arthritis?"
"Do you have to stretch before you run?"
"Is barefoot running, or minimalist running, the best?"
More episodes of the podcast Running PTs Podcast
CHANGING CADENCE/ STEP RATE IN RUNNING.
29/07/2020
RECOVERY HACKS FOR RUNNERS
30/06/2020
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