ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "COMMON RUNNING INJURIES AND PREVENTION METHODS "
Episode Synopsis
Listen and discover common running injuries and prevention methods on:
Achilles Tendonitis/tendinopathy
Patellofemoral Pain Syndrome (PFPS)
Plantar Fasciitis
Iliotibial Band Syndrome (ITB)
Stress Fractures
Achilles Tendonitis/tendinopathy
Patellofemoral Pain Syndrome (PFPS)
Plantar Fasciitis
Iliotibial Band Syndrome (ITB)
Stress Fractures
More episodes of the podcast Running PTs Podcast
CHANGING CADENCE/ STEP RATE IN RUNNING.
29/07/2020
RECOVERY HACKS FOR RUNNERS
30/06/2020
RUNNING MYTHS
16/06/2020
In God we trust