Episode Synopsis "Week 1: Going the Distance"
Deb Dyle, a stay-at-home mother of two, started running to lose weight and help her son get in shape. She's hooked on the sport and wants to run 13.1 for the first time.
Listen "Week 1: Going the Distance"
More episodes of the podcast Runners World: Half-marathon Challenge
- Epilogue: What's Next
- The Finish
- The Race Gets Tougher
- Nerves at the Start Line
- Race Day Arrives
- Half-Marathon Challenge - Prologue by Toby Tanser
- Week 8: Kate In the News
- Week 7: Kate's Rap and Run
- Week 6: Kate Taking It (Not-So) Easy
- Week 5: Kate Goes To NYC
- Week 4: Kate Gets Inspired
- Week 3: Core Training
- Week 2: Kate Says No Water, No Problem
- Week 1: Going the Distance
- Week 1: Tipping the Scales
- Week 1: Racing the Clock
- Take on a Half-Marathon